Lima 2019: Juan Carlos Garrido’s Parapan memories

Powerlifter looks back at his Games success one year ahead of Lima 23 Aug 2018
By APC

“My main goal is to give the best of myself and compete for medals, not just participate. If that makes me reach the podium, much better.”

Juan Carlos Garrido holds special memories from the Parapan American Games.

In 2011, he came out of retirement, inspired by his daughter to compete at Guadalajara 2011. Despite being the first event since his return, the Chilean powerlifter claimed bronze in the men’s up to 59kg.

Four years later, he delivered the best performance of his career at Toronto 2015. Garrido won Parapan American gold ahead of Brazilian rival Bruno Carra.

With one year to go until Lima 2019, the 38-year-old feels optimistic but prefers to remain cautious.

“My main goal is to give the best of myself and compete for medals, not just participate. If that makes me reach the podium, much better,” said Garrido, who was Chile’s flagbearer at the Opening Ceremony of the Rio 2016 Paralympic Games.

“The Parapans bring me back good memories. I remember that for Guadalajara 2011 I trained for only some months after five years without competing. When I was on the podium, I thanked God.

“As for Toronto 2015; that was without any doubt one of my greatest sporting achievements.”

Parapan preparation

Before travelling to Lima, though, Garrido has other goals in mind.

In December, he will take part in the Americas Open Championships in Bogota, Colombia. And in 2019 he will aim to win his first medal at a World Championships in Astana, Kazakhstan.

“I am focusing on those competitions [now], but obviously will start thinking more about the next Parapan American Games afterwards,” he said.

Most recently, the South American Games champion sealed silver at last May’s European Open Championships in Berck-sur-Mer, France.

Garrido admits competition is getting tougher each year but believes anything is possible with the support of his beloved ones.

“My daughter and my family have always been my main motivations. They have supported me both in the good and the bad moments.”