Music Monday with Autralia's Isis Holt

Double world champion Isis Holt of Australia provides us with this week’s #MusicMonday. 21 Mar 2016
three females running, one wearing green, one blue and one red

Isis Holt at the 2015 IPC Athletics World Championships Doha

ⒸGetty Images

The 14-year-old raced into the record books at the IPC Athletics World Championships in Doha, Qatar, last year, winning both the 100m and 200m T35 in world record time.

It was Holt’s first major international competition, but the talented teenager took to the big stage like an experienced professional.

Isis Holt - #Music Monday

"Hold On” by Sean Paul - This song is a must before every competition. I always listen to this as it really helps with nerves and gives my confidence a bit of a boost.

“Superheroes” by The Script - This song I also listen to before I run and is great if I want to get pumped for a race.

“I’m Ready” by AJR - Just like the others this one finds its way into my playlist and is also great in getting me ready to run.